Info & Self Assessment
The culture we live in often creates an environment that encourages us to feel badly about ourselves. We’re taught to compare our bodies and our achievements to others. As a result our culture can be a toxic environment that makes self-acceptance challenging.
Use the self assessment tools on the following pages to help you identify if you are experiencing symptoms that may benefit from professional help. Westwind Counselling specializes in the well-being of women and girls by offering services for eating disorders, body image, self esteem, anxiety, and depression. We offer these services through Westwind Eating Disorder Recovery Centre, our Online Treatment Programs, and our Counselling and Dietitian Services – available in person and online. All treatment goals are individualized and developed collaboratively with each client. Westwind Counselling strives to help clients regain a sense of control and empowerment, so they can feel confident maintaining healthy living outside of treatment.
Westwind Counselling is committed to promoting healthy eating, body acceptance, self esteem and overall emotional wellness to women and girls around the world. Contact us to ask a question or to request a free consultation. Recovery is possible!