A SAFE SPACE TO LEARN
WELCOME TO WESTWIND’S COUNSELLING & DIETITIAN SERVICES
Westwind’s counselling and dietitian services offer support for those seeking support with a spectrum of struggles including yo-yo dieting, over-exercise, binge eating, bulimia, anorexia, body image, anxiety, depression and low self esteem. Services are available for female and male adults and adolescents in person and online. Our professional and experienced care team are ready to support you! Our clients appreciate this and love their experiences with Westwind.
Westwind’s counselling and dietitian services are unique! Your individualized treatment experience will include:
a personalized treatment plan with a supportive, individualized, and collaborative approach.
access to our counsellors and dietitians in person or online.
flexibility to work at the pace that fits your goals.
Westwind’s counselling and dietitian services are committed to promoting mindful eating, body acceptance and emotional wellness to women and men around the world!
"Westwind gave me the tools I need to stay strong on my path of recovery. The counsellors at Westwind are amazing. They always made me feel like all of my thoughts and fears were important and valid. No matter what I told them, I never felt I was being judged, embarrassed or unsafe."
YOUR TREATMENT OPTIONS INCLUDE
one-on-one sessions with one of our caring and experienced counsellors, to help you address the factors that are maintaining the problem.
one-on-one sessions with one of our registered dietitians, to work together to develop nutritional goals, review food logs, discuss challenges and fears, and learn new information about nutrition for recovered living.
LIVE A LIFE OF FREEDOM
Our counsellors and dietitians are here to help you:
eliminate unhelpful behaviours like dieting, binging and purging
achieve a mindful relationship with eating and exercise
gain peace and acceptance with your body
learn skills to conquer anxiety and depression
build your sense of worthiness and reclaim a life of freedom
FREQUENCY OF SESSIONS
It's great that you're seeking support for yourself, which we know takes much courage. Westwind believes that everyone is capable of full recovery. Frequency and duration of services are flexible based on your individual goals and needs. Westwind does not require a referral from a medical doctor or psychiatrist, and you’re welcome to contact us for a complimentary consult and to ask any questions you might have about our services.